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Enneagram Five Newsletter Issue #014 Why cringe is the bridge to confidence ↓ Recently, I shared with you how everything in me wanted to skip my first kickball game. New people, loud bar, unfamiliar activity, and my nervous system said nope. But, I went anyway. What I didn’t tell you is what happened next. Each week, the same pattern played out: I’d show up, fumble through, and leave feeling a bit awkward and unsure. I’d second-guess how I acted, what I said, whether I fit in at all. And...
Enneagram Five Newsletter Issue #012 Why Fives resist help (even when we want it) ↓ I always do my own laundry. My wife offers to help sometimes, but I never let her. Part of it is control—I want things done a certain way. But if I’m honest, it’s more about how accepting help can make me feel: exposed, dependent, vulnerable. Then the other day, my 4-year-old saw the pile of laundry on the bed and asked if he could help. At first I winced, but then he looked up at me with those blue puppy-dog...
Enneagram Five Newsletter Issue #011 Why you’re so hard on yourself (and how to stop) ↓ I’ll never forget the first time my author coach, Azul, called me out. We were on a call going over a draft I had submitted. He gave some thoughtful feedback, then paused and gently said:“Josiah, you’re really hard on yourself.” I laughed it off in the moment. But after we hung up, I sat there replaying his words in my head. “Am I really that hard on myself?” I wondered. And immediately, without thinking,...